Today more and more people are becoming aware of the need to upgrade their knowledge with regards to what foods are best for them so they can enjoy a healthier and more vibrant life. Some look to achieve weight loss, many others look for muscle gain. Some wish to treat ill health through focussed nutrition while others look for peak performance in career or sport through a specialist eating plan. Increasingly, we deal with a range of emerging modern illnesses as a result of poor food quality and heightened toxin levels. While we guide a person towards a healthy diet so suit their body type and lifestyle, often we need to consider supplementation where achieving enough minerals and vitamins from regular foods can be a challenge. Gluten is just one of the rapidly growing number of lectins that are creating havoc in peoples digestive systems today. Genetic modification and the over-reliance on pesticides for crop disease control is unfortunately causing side effects and illness. We possess a very indepth knowledge of both healthy eating plans plus supporting supplementation wherever necessary. But nothing substitutes dedication to a balanced wholefood diet, eating fresh foods that are high in life force. We offer a free consultation so we can best understand your current state of health, your lifestyle and your targets. Thereafter we will advise on best direction and detail the most successful approach. We will help you find all that you need in your local supermarket, farmers market or health shop. We will track a specialist supplement online if needed. We support your health journey, monitor your progress and understand just when to intervene to help you through the challenges. We have transformed the lives of so many people through proper nutrition.